Lisa Thiel Center at the 2014 Crossfit Games with Team Crossfit Central.
Before (left): Weight 141 lbs - 18% body fat - Size 2/4 -with an almost 1 yr old
After (right): Weight 152 lbs - 15% body fat - Size 2/4 - with 18 month old
In 6 months: Added 11 total lbs, Added 14 lbs of muscle, Lost 3 lbs of fat, same dress size
Success Story
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